In 100 g (Grams) of Fish, yellowtail, mixed species, cooked, dry heat there is 2.725 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Fish, yellowtail, mixed species, cooked, dry heat.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Fish, yellowtail, mixed species, cooked, dry heat

Fish, yellowtail, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, yellowtail, mixed species, cooked, dry heat are listed below.

Water	67.33 g	67.33%
Energy (calorie)	187 kcal
Energy (joule)	782 kJ
Protein	29.67 g	29.67%
Total lipid (fat)	6.72 g	6.72%
Ash	1.4 g	1.4%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	29 mg	0.03%
Iron, Fe	0.63 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	201 mg	0.20%
Potassium, K	538 mg	0.54%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.67 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.019 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	2.9 mg
Thiamin	0.175 mg

Nutrients in Fish, yellowtail, mixed species, cooked, dry heat